Gourmet Harvest Co. — Fresh Gourmet Mushrooms

Flavor

Earthy, mild, anise finish.

Health benefits

• High in protein and B-vitamins (B3, B5)
• Rich in antioxidants and beta-glucans for immune support
• Naturally low in calories, fat-free, and a good source of fiber

Flavor

Smoky, bacon-like when seared.

Health benefits

• Excellent plant-based protein source
• High in iron, potassium, and vitamin D when light-exposed
• Contains lovastatin-like compounds that may support heart health

Flavor

Nutty, cashew aromatics.

Health benefits

• Loaded with ergothioneine, a powerful antioxidant
• Good source of niacin, riboflavin, and selenium
• Supports gut and immune health with prebiotic fibers

Flavor

Sweet, lobster-meets-crab.

Health benefits

• Contains hericenones and erinacines that may support nerve growth & cognition
• Rich in antioxidants and anti-inflammatory compounds
• Good source of protein, fiber, and zinc

Flavor

Crunchy stem, deep umami.

Health benefits

• High in copper, potassium, and B-vitamins
• Source of beta-glucans for immune support
• Naturally umami-rich, supporting low-sodium cooking